Spring is a time of soft unfurling and bold beginnings.
As the earth stretches awake and colour returns to the hedgerows, we’re invited to do the same - to rise from our winter stillness, shed what’s stale, and plant new seeds of intention.
Journaling with the energy of spring is about aligning with the pulse of renewal, listening to what’s stirring beneath the surface, and choosing what kind of life you wish to grow.
Below, you’ll find a collection of seasonal prompts to awaken your inner landscape and help you harmonise your magickal habits with the bright energy of spring.
Journaling with The Energy of Spring: The Spirit We’re Working With
In the Wheel of the Year, spring begins with Imbolc (early February), blooms through the Spring Equinox (Ostara), and culminates in the fiery fertility of Beltane (May 1st).
It’s a season of:
New beginnings and rebirth
Clarity after dormancy
Playfulness, curiosity, and risk
Reconnecting to hope and possibility
Tending the early shoots of our intentions
Spring journaling helps us clear mental cobwebs, release what we’ve outgrown, and start again with fresh enchantment.
Spring Journal Prompts for Magickal Growth
1. What seeds am I planting this season—in my life, my heart, my magick?
Reflect on your current goals, desires, and spiritual intentions. What’s calling to be nourished? Be specific. Visualise your desires as literal seeds you’re placing in the soil of your life.
2. What thoughts or beliefs feel like old leaves that need clearing away?
Spring is a clearing wind.
Are there outdated narratives, fears, or inner scripts that no longer serve you? What are you ready to compost?
3. Where in my life am I being invited to bloom?
Look for areas where life is nudging you toward visibility, risk, or expression.
What’s beginning to blossom and how can you support that growth?
4. What would it look like to be more playful this season?
Spring is ruled by the fae, mischief, delight, and creativity.
What does play mean to you now, and how can you weave more of it into your magickal habits?
5. What does courage mean to me this spring?
Beltane's fire reminds us that growth often demands bravery.
Where are you being asked to show up boldly?
What would it look like to move forward with trust?
6. Which parts of myself feel tender and new? How can I protect and nurture them?
Not all growth is flashy.
Some of it is quiet and vulnerable.
Honour your soft places.
What support do your inner seedlings need?
7. If I could begin again in any area of life, what would I do differently this time?
Spring is nature’s second New Year.
Where would you rewrite the script?
This prompt is especially powerful after a cleansing bath or ritual.
8. What signs of synchronicity or seasonal magick have I noticed lately?
Tracking subtle signs - early blossoms, returning birds, sudden ideas - helps you stay tuned to the natural rhythm.
What is nature whispering to you?
9. What am I thirsty for, emotionally or spiritually? How can I let myself drink more deeply from life?
This prompt helps uncover hidden needs and desires.
What kind of nourishment have you been denying yourself and how can you begin to receive it?
10. Who am I becoming? And what small daily rituals can help me meet her with love?
End with a future vision.
Connect with the version of yourself blooming into being.
What magickal habits will carry you there?
Magickal Journaling Tip for Spring
Create a seasonal spread in your journal at the beginning of spring:
Use drawings, pressed flowers, or seasonal collage
Include a spring mantra or affirmation (e.g. “I grow in grace and courage”)
Add a small altar page where you record spells, rituals, or observations about your spiritual path this season
This acts as an anchor for your journey and makes your journal a living artefact of transformation.
Ready to Go Deeper?
Explore our Seasonal Soulscapes journal, a guided journey through the rhythms of the year, helping you align your soul with the turning seasons and cultivate a life of sacred connection.
Spring’s section includes rituals, affirmations, and extra prompts to awaken your wild and awakening self.
Closing Thoughts
Spring invites you to write not just with your pen, but with your presence.
Each word you place on the page is an invocation, each reflection a spell of becoming.
May your journal this season be a garden of growth, a sanctuary of softness, and a spellbook of the self in bloom.
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